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	<title> &#187; why quit smoking</title>
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		<title>Why Quit Smoking?</title>
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		<pubDate>Sat, 10 Jan 2009 17:31:14 +0000</pubDate>
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				<category><![CDATA[Quit Smoking Articles]]></category>
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		<description><![CDATA[Most people smoke cigarettes because of nicotine addiction. This can be really bad because nicotine increases cholesterol in the body and also dramatically increases the risk of heart diseases. Nicotine isn&#8217;t the only damaging ingredient in cigarettes, though. Cigarettes contain more than 4,000 chemical compounds and 400 toxic substances. There are a number of other &#8230;]]></description>
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